Love sets us free

Lent 1 – 2017

Matthew 4:1-11

Marian Free

Lent is Love

             Lent is Love

In the name of God whose love sets us free to be truly ourselves, to grow and to flourish and, in our turn, to love others. Amen.

St Ignatius of Loyola is well-known as the founder of the Jesuits. When he was thirty years old Ignatius, then a soldier, was hit in the legs by a cannon ball. His right leg was wounded and his left severely fractured. As a result of these injuries, Ignatius was forced to spend a considerable amount of time confined to bed. During this time of enforced rest, Ignatius came to faith and decided to devote his life to God. It was then too that he wrote his spiritual exercises – a form of discipline that was designed to assist those who undertook them to develop an understanding of the relationship with God that would enable them to live out that relationship.

The exercises are designed to be completed over a thirty-day period under the guidance of a spiritual director. They are too complex to be described here, but there are two simple elements that can enhance our own spiritual journeys – even if we never find thirty days to complete the retreat ourselves. The first is the attitude that a participant is asked to adopt before they begin. You might like to try it now. With your eyes open or shut, try to imagine God looking at you with complete and unconditional love. Sit with that feeling, allow the love to wash over you, accept that you are perfectly loveable and that you are unimaginably precious to God. Were you able to do it? How did you feel?

My experience is that this is an extraordinarily powerful, liberating and affirming practice. It is very simple and it is something  that we can do every single day as a reminder of just how much you are loved and treasured by God.

All of our spiritual disciplines should begin from this place – with the assurance of God’s love for us. God doesn’t make impossible demands. God doesn’t insist that we mortify ourselves or that we achieve unattainable standards. God simply loves us and we respond to that love by trying to be worthy of that love and by being the best that we can.

As we respond to God’s love, a second Ignatian practice helps us to develop and to grow in faith and in our practice of our faith. This is the practice known as examen or self-review. There are slight variations as to how this is done, so you might like to check them out to see if one suits you better than another. Examen is an exercise that is done at the end of the day. It requires at least five to ten minutes. There are a number of steps in the process. The first is to recall in some detail what you have done during the day. Then, after asking the Holy Spirit to be your guide, you look over the day a second time, seeing it with God’s eyes and considering whether there were times when you could have done better – been kinder, more patient or less intolerant for example. Having identified something that you’d like to change, you ask for God’s help in making that change. Finally, you offer thanks to God for God’s presence during the day.

Examen does not imply judgement, nor does it expect that we will feel that we have failed. Instead, for those who find it useful, it is a way to be open and honest about ourselves in an environment that we know to be utterly safe, because we know that whatever we do or have done, God’s love will never be withdrawn.

Love, as I’m sure you know, is a much more powerful tool for change than censure or fear. Knowing ourselves loved gives us confidence to be our selves  – even if that self is flawed and damaged. Knowing ourselves loved gives us the freedom to take risks and the courage to confess. Knowing ourselves loved allows us to stand tall and proud and to believe in ourselves. Knowing ourselves loved enables us to soar to even greater heights.

When Jesus was baptised, he came out of the water to hear a voice from heaven saying: “This is my Son the Beloved, with whom I am well pleased (or in whom I delight).” To our knowledge, Jesus has done nothing at this point to warrant those words, he hasn’t begun his mission or done anything out of the ordinary. Yet the voice from heaven makes it clear that God loves Jesus just as he is at that very moment.  Jesus was overwhelmed – he took time (forty days) to process that love and affirmation and to consider what it meant. God’s love empowered Jesus to teach and to heal, to love and to make whole, to challenge the structures of the church and to raise up the marginalised, and above all to trust God with his very life.

God’s love empowers us to be all that we can be, and so much more. This Lent, may we know ourselves loved, give ourselves permission to be ourselves, and from a position of confidence strive to  live into the person whom God believes us to be. Amen.

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